“Find something that you’re really interested in doing in your life. Pursue it, set goals. and commit yourself to excellence. Do the best you can.” -Chris Evert- I am going to repeat the workout from Week five. We have had a lot of dogs boarding with us and continue to do so. There are 2 …
Tag Archives: running
Running Woman
“Each day is a little life.” -Schopenhauer- The running/walking interval program is showing even more benefits in my everyday life. Today I took on the task of lawn mowing for the third time this season. And, for the third time in a row I noticed that it feels so much easier to do this year …
Running Woman
“As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness.” -Henry David Thoreau- I leveled off with the interval times, which deviates from the program…mostly because I couldn’t remember what this week’s schedule was supposed to be. On Monday …
Running Woman
“Don’t let what you can’t do stop you from what you can do.” -John Wooden- Hey, Hey, it’s week two of my interval training and I have not quit!! I am very happy to still be at it. All three days of last week’s workout were the same. This week the time has increased on the interval …
Running Woman
“You’ve got a lot of choices. If getting out of bed in the morning is a chore and you’re not smiling on a regular basis, try another choice.” -Steven D. Woodhull- Well, I have finally found my “tomorrow” which was in fact yesterday. I have been putting off the start of my new and improved …
Loving Life: A Green Journey 